ZMA-X is a unique combination of zinc, magnesium and vitamin B6 that athletes have been using for over 15 years to restore electrolyte balance in smooth muscles at night. This promotes muscle growth and recovery. ZMA-X has a much greater effect on sleep and recovery. Therefore, we recommend that athletes take ZMA-X in the evening. Athletes and active people may be deficient in zinc and magnesium, as they consume a lot of these substances during training and other physical activities. People who perform sedentary work consume significantly less of these important minerals and vitamin B6 than very active and athletic people. This difference is due to several reasons. Intense training and physical activity increase the intake of minerals and fatty acids in the body. Therefore, it is very important to always take the ideal amount. This product does not replace a healthy and balanced diet. Do not exceed the recommended dose. Keep out of reach of children.
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